NEW: Planning for the 4th trimester podcast episode| The BirthGuide Podcast
Published about 1 year ago • 1 min read
E10: The BirthGuide Podcast: "Plan now for a flourishing 4th trimester"
Learn from four providers who support postpartum families -- Meghan Doyle [Partum Health], Emily Heilman {Flourish Counseling & Wellness], Rebecca Nguyen [Chicago Family Picnic] and Anne Rodney [Chicago Family Doulas] -- about how planning in pregnancy can ease the transition to parenthood in the 4th trimester..
It can be hard to think past childbirth, but the postpartum period will be healthier and happier if you’ve made the connections you’ll need ahead of time.
We cover:
Thinking ahead of time what will be your needs and who might help you
Confronting your specific fears and anxieties
Childbirth education classes are about more than information
Counseling during pregnancy and postpartum
Preparing for breastfeeding
Paying attention to the needs of your partner
PT for pelvic health during pregnancy and postpartum
